It has been 6 weeks since I started using my Ab Coaster and I finally added 10 pounds (4.54 kg) to each side last week, my GI Joe sister does 15 pounds on each side but I'm not sure if I want to increase that much. I gradually increase my workout and can do 1,000… Continue reading Saturday Random Photos
Like many people out there, my new year resolution is to eat better and exercise more. I'm not a big person so my goal is not to loose weight but more like toning and live a healthier lifestyle. I work near a track so walking at lunch time is not a problem, it takes less… Continue reading Ab Coaster Review
