It has been 6 weeks since I started using my Ab Coaster and I finally added 10 pounds (4.54 kg) to each side last week, my GI Joe sister does 15 pounds on each side but I’m not sure if I want to increase that much. I gradually increase my workout and can do 1,000 each time now, a big jump from 300 when I first started out. I absolutely love it and my oldest sister finally made a purchase.
About the image, I need to work on my zoom effect technique, it’s a lot harder than I thought to make a still object appear moving.
My mom’s orchid has 4 blooms now, one for each week and the top stem has small buddings. This side table stand is an interesting piece, my dad has 2 sitting in the living room. My mom bought it from one of the furniture sales several years back, I also wanted one at the time but there were only 2 left and my mom got them.
Spring is almost here for us, I’m beginning to see signs of budding everywhere.
This one is my dad’s Maple tree in his backyard. His chimney is in the background, and not much use this week.
One of my neighbors gave him 2 trees last weekend and this will be good for next year.
My dad and second sister’s birds are noisy but they are a joy to be around. These are the 2 Quaker Parrots that my dad bought from the flea market in October of last year.
The lovebirds are adorable and this is the greenish color.